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Ginger benefits for men and recipes to increase male potency

ginger benefits for potential

The famous ancient Roman physician and philosopher Claudius Galen urged men to eat sweets with the addition of ginger root to recover from sexual impotence.

The Persian physician Avicenna, known since the Middle Ages, mentions in his notes that ginger "arouses lust". In China, this bamboo rhizome is still considered the first method to increase its potential.

In the article, we will tell you what are the beneficial properties of ginger for men and we will provide popular recipes to increase the potential.

Medical composition and properties

Ginger has good nutrients not only in vitamins (rhizomes contain small amounts of vitamins A, C, E, PP and group B), but for various minerals and acids:

  • 5 types of unsaturated fatty acids (omega-3, 6) and 5 types of saturated;
  • 27 types of minerals, including silicon, boron, copper, iodine, manganese, magnesium, phosphorus, zinc, potassium;
  • Carbohydrates and proteins;
  • 9 types of essential amino acids and 9 types are irreplaceable;
  • Purin base;
  • Fitosterol.

Main medicinal properties of roots:

  1. Relieves nausea (including those caused by chemotherapy, radiation), improves digestion.
  2. Has analgesic effects (swallowing and aromatherapy with ginger oil).
  3. It is used in the treatment of arthritis, arthrosis as an anti-inflammatory agent. Suppresses inflammation caused by gallstones.
  4. An effective antiseptic. It actively fights Helycobacter pylori, staphylococcus, inhibits the growth of tubercle bacilli and mycobacteria, destroying fungi of the genus Candida.
  5. Reduces blood pressure, as well as cholesterol and blood glucose levels.
  6. Improves memory and responsiveness.

Ginger also has antineoplastic, antitussive, diaphoretic and expectorant properties.

Fresh roots, powders, tinctures, infusions and decoctions are used for medicinal purposes.

Ginger Benefits for Men

Ginger is known as a male aphrodisiac because of its ability to stimulate testosterone production and increase libido. Regular use of rhizome extract in the testes increases the amount of cholesterol, a key component from which Leydig cells synthesize testosterone molecules. At the same time, the weight of the gonads increases slightly. Initially, this trait was confirmed by experiments on mice, and subsequently, men suffering from infertility participated in this study. After regular intake of ginger extract for 3 months, testosterone levels in subjects increased by 18%, resulting in increased fertility parameters and semen analysis.

Effects on sperm characteristics:

  • Total increased by 16%;
  • Mobility - 43%;
  • Total specimens without structural pathology - 18%;
  • Life - 40%;
  • Total semen increased by 36% in 3 months.

Ginger root is very beneficial for overweight men. Excess fat is a source of female hormones and a factor in inhibiting testosterone synthesis.

Ginger helps you acquire shapes through the following properties:

  • Accelerates the onset of satiety while eating;
  • Increases intestinal motor activity, due to timely evacuation;
  • For 6 hours after eating, calorie expenditure increases by speeding up metabolism (until ginger tea warms you). As a result, not only is the fat burning process triggered, but blood circulation is also activated, which is equivalent to metabolic processes.

To achieve the above effect, simply eat 4 g of dried ginger per day, ground into a powder, spread this amount for each serving (can be added to food as a seasoning).

Ginger Recipes

Ginger rhizome is a commonly available raw material that can be purchased at pharmacies (dried roots, tinctures, capsules, syrup), as well as in supermarkets in the vegetable (raw or pickled roots) and spices (powder, details). You can use root in any form. It is easier to observe the dose by buying ginger in 1 g capsules. For other forms of raw materials, there is standardization.

Equivalent to 1 g of ginger extract:

  1. One teaspoon of grated root.
  2. 2 teaspoons of syrup.
  3. 2 drops (pipette) of liquid extract.
  4. 4 cups (2 teaspoons of powder per liter of water).

How much ginger a man can eat per day: the daily norm of the root in any form is from 3 to 6 g.

Is ginger pickle good for you: Eating pickled ginger regularly to increase libido or as a flavoring agent is not recommended by doctors because of the vinegar in the recipe. Such a root will not bring much benefit, but it will definitely harm the gastrointestinal tract.

use of ginger root for potential

According to urologists, for ginger potential it should be taken raw, brewed as tea or mixed with honey.

Recipe for mixing with honey:100 g of ginger powder per 200 ml of honey. You can add a few teaspoons of bee bread. It will dissolve well and enrich the composition of the mixture with vitamins, minerals, amino acids and phytohormones. Method of administration: dissolve one teaspoon of the product under the tongue on an empty stomach 1 time a day.

The easiest way to use roots is raw. It is enough to eat a small piece every day. The stimulating effect of ginger lasts up to 5 hours.

Raw roots are good for digestion and oral hygiene (odorless).

Ginger Color

Ginger tincture can be prepared with vodka, alcohol (diluted to 40-45 °), and also with purified moonlight. Recipe: 50 g of fresh roots that have been rubbed, pour 1 liter of alcohol (any of the above), leave for 2 weeks. You can add 100 g of honey to soften the taste (sugar does not have this effect). After the expiration date, strain the tincture and pour into a container. The strength of the finished drink is about 38 °. In a tightly closed bottle, it will be stored for 2 years.

Honey and lemon versions:

  • Remove the zest (yellow crust) from the lemon, the scars have been thoroughly washed;
  • Grind 20 g of ginger root;
  • Mix the spirit, ginger, add a little salt, leave for 5 minutes;
  • Squeeze half a lemon juice into the prepared mixture, mix, leave for another 5 minutes;
  • Pour 0. 5 liter alcohol mixture, stir, hold for 5-10 minutes;
  • Fold the thin cloth in 4 layers, strain the color, then squeeze the cake.

Ready drinks with a strength of 34-36 ° will be stored for about a year.

You can take a tincture to restore the potential of one tablespoon before meals. This drink also helps with colds, hypothermia, too much work.

Ginger Wine

Ginger grapes will help not only from the onset of impotence. The drink eliminates excessive anxiety and depression, eliminates headaches. Recipe: 3 tablespoons grated root pour 0. 5 liters of dry white wine (according to reviews, red is also good), leave for 3 weeks. Take for medicinal purposes in a spoon 30 minutes before eating.

Tea and coffee with ginger

Ginger tea has a certain bitter taste and causes a lot of saliva. This effect can be neutralized by adding mint and honey (honey should not be added to hot water - carcinogens are released) and other ingredients.

Tea with honey and lemon:

  1. Grind the peeled ginger root (about 6 cm long).
  2. Squeeze the juice of 1 lemon.
  3. Pour ginger and lemon in 3 cups of water, boil for 10 minutes.
  4. Cool the drink at an acceptable temperature for drinking and add a few tablespoons of honey to taste.
drink with ginger to increase potency

In addition, a mixture of ginger, honey, cinnamon, cloves, lemon, nutmeg will help increase metabolism.

Proportion:

  • Carnation - 2 pieces. ;
  • Juice 1 lemon;
  • Cinnamon, nutmeg and cardamom - 0, 5 teaspoons each;
  • Chopped ginger (fresh) - 2 tbsp.

Pour 3 cups of water into the mixture, boil, then add honey.

Original milk tea recipe:

  • In 1. 5 cups cold water, add 5 pieces of ginger, 2 teaspoons of sugar, 1. 5 teaspoons of any;
  • Boil the mixture and boil for 3-5 minutes;
  • Add a glass of milk, a teaspoon of cardamom.

To increase potency, ginger tea can be taken 2-3 times a day. For fat burning effect, it is better to take a drink after a meal.

Refreshes and increases libido effectively with ginger coffee. For its preparation, you need to mix ground ginger, cinnamon, cardamom, rosemary, taken in equal amounts, then add half a teaspoon of the mixture to a cup of freshly brewed coffee (you can immediately pour the mixture into a coffee maker during brewing).

Ginger Coffee Drinks:

  1. Grind the roots (about 2 cm long), mix with 2 teaspoons of coffee powder, add 2 cloves
  2. Pour 400 ml of boiling water into the mixture, stir and leave for 3 minutes.
  3. Add 2 cups of boiled milk.

Coffee is suitable enough to increase potency immediately before intercourse by increasing blood circulation and stimulating the nervous system.

Ginger and Onion

The onion-ginger mixture is very popular in folk medicine. The nutrition of onions increases the nutrition of ginger for men.

Recipe:

  • Chopped onion;
  • Cut fresh roots (3-4 cm long);
  • Mix everything, put in the fridge overnight.

Take one tablespoon of the mixture three times a day, preferably after a meal, so as not to irritate the stomach.

Ginger for external use

use of external ginger for potential

The healing properties of ginger in terms of potency enhancement are demonstrated not only by internal use, but also by external use. Ointments made from ginger and honey will help make the erection more confident due to blood flow to the penis. Simple recipe - mix one teaspoon of powder and the same amount of honey. Some add black pepper (¼ teaspoon). The ointment is lightly rubbed into the penis 10 minutes before sexual intercourse, kept for about 5 minutes, then washed off. Important: burning sensation, the appearance of a rash is a reason to immediately wash the product and subsequently do not use this method.

Bathing with ginger, which is actively used not much to increase the potential to lose weight and eliminate cellulite, gives a complex effect on the whole body. Recipe: Boil 3 tablespoons of ginger powder in a liter of water, pour into a bathtub. Lie down for 20 minutes (body must be clean).

During the procedure, as a result of increased blood circulation, additional beneficial effects on the muscles and joints are obtained. Such a bath will relieve fatigue and exhaustion if after a day of work is not enough strength to have sex and there is no desire.

Contraindications

Contraindications to the use of systemic ginger are:

  1. Swelling of the gastrointestinal ulcer.
  2. Hemophilia (weak blood clotting), hemorrhoids.
  3. Pathology of the liver, cardiovascular system.
  4. Cholelithiasis (ginger increases bile flow).

If you take more than 4 g of root per day, it may be heartburn, diarrhea, mouth irritation (individual reactions).

Combination with medication:

  • Increases the action of barbiturates (sedatives), anticoagulants, hypoglycemic drugs (prescribed for diabetes);
  • Acceptance along with methods for lowering stress full with the development of hypotension and the occurrence of cardiac arrhythmias.

Ginger should not be eaten at night to prevent insomnia. Before the use of the course, it is recommended to test the hormones, because excess testosterone will first cause an increase in the testicles, and then their atrophy.

Conclusion

Things to Remember:

  1. Ginger is not a cure for impotence.
  2. Root-based preparations help stimulate erectile function, increase libido, strengthen immunity, as well as improve overall tone and have a beneficial effect on mental activity.
  3. The roots are very useful for men who are planning to become pregnant.