The term "potential" in medicine, understood as the ability of the men who the sexual intercourse. According to the World Health Organization, only about 30% of the male population of today can be proud of and excellent health care for sexual and reproductive health: the remaining 70 % of which are faced with various sexual problems, the main one of which is for the erectile dysfunction in men. This symptom can occur at any age. Of great importance is the way of life that leads man in the presence of a chronic disease, the problems of balance-of-power, and other factors, which may depend on the operation of the primary "male" of the body.
Examine the most effective methods of improving the power folk media for 3 days (or more), with the representatives of the stronger sex.
Honey and honey with walnuts
- They both take in the same proportions and is thoroughly mixed, the nuts, you first need to grind it up.
- The mixture is used up at a rate of 2 teaspoons after meals with milk in the morning and in the evening.
The juice of the pomegranate fruit
If you drink the pomegranate juice for about a month now, every day, to feel the effect. It is good because it improves the circulation of the blood, and, as a result, it speeds up the swelling of the body. Therefore, pomegranate juice is an excellent and popular tool to increase the power output in men without any side effects.
Greens
- The vegetable is useful in fighting the erectile dysfunction in men. This is the plant that is eaten, such as in the form of fresh, and it was joined to the sac on the water.
- Cook you can be, and is in the milk, which will just add to the effect.
- You are able to mix the plant with that of the other, making a salad. For example, a salad of carrot, and turnip greens.
Carrot juice
- You can drink half a cup three times a day, and with meals.
- The carrot, by itself, improves the circulation of the blood, and the blood flow in your pelvis and increase in the fight for the health of the male organ.
The color of the berries of the ash, the bushes, and the leaves of the gooseberry
Let us look at the following method for the preparation of a dye to enhance the power of popular tools, in the men's house.
- They take the berries from the ash, in a quantity of 150 grams of berries, rosehips and 50 grams of leaves of the gooseberry, also, in the amount of 50 grams. All of this is washed off, and pour in a quart of water.
- Start with the olive oil. When it's boiling, which have been in the fire for about 20 minutes.
- Allow it to cool down. Now you can drink it 3 times a day, in the amount of 200 ml at a time.
A banana and a yogurt
What is it that makes this combination:
- They charge a half a banana and put it in a cup, where it is pulverized to a thick batter.
- Pour it in the cup with a paste of the yogurt, then add to the pasta, to taste, and carefully stirred until complete dissolution.
- Delicious, and it is useful to drink after a meal or before a workout.
- Instead of yogurt you can use, varenets, or sour cream.
Pros of blending
- In addition to this, the fact is that, on its own, the banana will help to increase the length of the coupling, and improves the strength of the male. We have already noted that the increase in the resistance of the bed, and with some good tricks to do this.
- And dairy products, enhance the reproductive capabilities and performance of the seed.
- Together, they will give you a greater effect, and to the mixture is considered to be in the men's a popular tool to increase the power rapidly.
Some of the fruits of the sea
- The squid;
- Of the disease;
- Clams and oysters;and
- Mackerel;
- Rapana.
All of these fruits of the sea are considered to be aphrodisiacs, and you always will increase the activity on the bed.
Garlic tincture
Fine you are chopping up ritalin, two cloves of garlic and a regular, pour in the boiling water. In a mix, let it ferment for a couple weeks. So, when consumed in a quantity of about one teaspoon-per day. In general, the garlic is useful for the stronger sex on the bed.
A drug from the dried fruit and wine)
- Take in the amount of 100 grams of dried apricots, prunes and raisins, respectively. They pour in the cinnamon to taste, and also of the mass of a spoonful of the soup. As the spice flows from the cardamom and the cloves.
- The obtained mixture is conducive to a good red wine, a dry and thirsty on a small fire; the first half hour and uncovered the lid, and after such a long time, with the container tightly closed.
- It is sweet to take the drug for the treatment of potency in men of the popular tools, in the amount of 3-times-a-day.
Celeriac (celery root)
- There is a hormone that stimulates the desire in relation to women.
- Use it on your vegetable salad, or eat it as a side dish to meat.
- Some, like the soup, puree in this sauce. Add it as a seasoning for fish and seafood. Also drinking the juice of celery.
- You can use their leaves and stems. It is also useful in the roots.
The dried or roasted tomatoes
It is best to consume a vegetable after the heat treatment. That is, it is better to die, or the waves. In this way, they are stronger and increase the function of sexual glands. The tomatoes will also add in a pizza or in a with.
The soup special recipe
The old popular tool to increase the power output in men after 50, this will be a special one tablespoon of the meat. It will also be useful for young people.
The Recipe is:
- To make soup, the meat with bone bovine meat (perfect for the meat from the rabbit, horse, or turkey), finely you are chopping up ritalin in the onion. There also add the chopped turnips and carrots.
- All of this is boiled in water and then boiled for 30 minutes, add the parsley.
- Eat as a side dish, hot, with cream or milk.
The berries of the hawthorn tree
The berries of the bramble to be useful in any way:
- the salads with the oil of the heads;
- sea-buckthorn juice;
- a tea from the berries of the hawthorn tree;
- jellies, jams and preserves.
How to boil and the tea to come
- Take the berries of the hawthorn, and pour the already boiled water in a ratio of 3 tablespoons of the fruit into a pint of boiling water.
- And insist about half an hour.
- Then, you drink the obtained mixture, filtering, business, soft, with a drink and a couple of times during the day.
- It is a folk remedy for the power of men to fast, you can drink it along with honey.
The berries of the hawthorn tree to improve the strength of the male are struggling with impotence, and to regulate the production of hormones.
Quail or chicken egg
Quails eggs can be eaten both in raw form and in the form of an omelette. The egg of the hen, it is not desirable to be consumed in its raw form. You can make an omelet with the eggs and add the chopped onion, which adds to the effect.
Dairy products
It is useful to drink your own milk, or to wash them for the second time. It increases the ability of breeding. In addition to the masculine include the following dairy products:
- Mare;
- your milk sour;
- cottage cheese;
- kefir;
- cheese;
- the cream of the milk.
What is the best green
Among the green occupies a special place:
- Salsa brings, and increases the level of male hormones).
- Spinach (it is the circulation of the blood in the body).
- The onion (it's a production of testosterone, and increase libido).
All of these types of vegetation are the best that you can be added as a seasoning to the first, second, side dish, or in salads, a variety.
Add the vegetables in to your diet and less of the parts in respect to how to increase your power over the men in the house.
A dry, berries, and nuts
- In equal parts, take out the raisins, peeled, plums, figs, and nuts, shelled nuts.
- All of this is mixed well and milled. You can add honey to taste.
- Eating it in the afternoon, and a couple spoonfuls of the soup.
- We have such a useful and, at the same time, the delicious way to increase your power over the men folk media.
- To wash away the pulp, you can make varenets, or yogurt, as desired.
To make the exercise of the Kegel
It is an ancient exercise of The taoist sages to enhance the male power, and also to prevent the complete closure of the tunnel in early session. It is a very popular and practical.
- The essence of the exercise is the suspenseful, pc-coccygeal muscles (which will help us to stop the stream of the liquid oxygen in the bathroom, and when you go to a small one).
- You can do this, short of the tension and relaxation of this muscle or close to the voltage for a few seconds. You can run it from anywhere, after all, no one is going to figure that out.
- Another form of exercise. When the male organ is in a state of readiness for the combat, you may force them to jump through the compression and relaxation of this muscle, the Kegel. I have already said about the run-of-the Kegel exercises for men at home.
Get a great workout for the pelvis, and not only
Resorting to the physical need, especially if you do a lot of sitting at work.
It is everything, it drives the blood to the pelvis, and improves the flow of blood to the genital organ.
Examples:
- A normal on top of the desk.
- The lifting of the knee on the foot up to the level of the shoulder, one at a time, other than their feet.
- Exercise crunches (hands behind the head, and the feet are fixed, for raising and lowering the body).
- Do not move yourself into the life of the previous, and proved a popular tool to increase the power of men.
- Exercises for the glutes. For example, the "boat" (lying on the stomach lift, and pull up to the front of the hand, and it's the same with the feet, but in the opposite direction).
- The lengthening of the muscle.
- Useful in a movement of rotation of the hip.
It is popular exercise to talk about here.
The seeds of the pumpkin, or carving a pumpkin for butter
Pumpkin seeds to improve libido, restore strength in men.
Even the carving of the pumpkin butter-it increases the functions of the reproductive, it improves the production of male hormones.
A useful in a pumpkin seed with honey
- Semeny pumpkin, raw, finely crushed.
- Mixed with honey in equal proportion and consume about 5 times a day with a spoonful of the soup.
We have already written an article on how to improve the power in men after the age of 50 in the house. Pumpkin seeds are one of the solutions to the problem.
The color of the paper of the nettle, an ingredient for soup
- The leaves of the stinging nettle, washed and dried. Then, the finely-ground beans.
- And then, nettles, pour boiling water in the proportion of 100 g to 300 ml. leave it to ferment for.
- Take this mixture 3 times a day before meals.
- Rinsed leaves of stinging nettle are also added to soups, and side dishes.
- Pros of stinging nettle is that it enhances your libido, sexual stamina. The use of a piece of stinging nettle, is a very good answer to the question of what folk remedies to increase potency in men.
Ginger and honey
- The ginger root is dry, along with the honey in the same proportion that is consumed three times a day for half a teaspoon. It is all a matter of drinking water.
- Ginger not only boosts the power in men, but it also strengthens the immune system.
The ginger and honey it is useful for people in old age, and for those of you who asked about what happens to the climax in men.
The color of the berries of the asparagus
- Charge 11 of the berries of the asparagus, cleaned, and leave to ferment in a thermos flask with boiling water in a volume of 400 ml for approximately 7 hours per day.
- That is a mixture of consuming the meals at the end of a 50-ml, three times a day.
- Asparagus is a good prevention of diseases of the prostate gland and an increase in the power of men.
The tincture of the root of the ginseng
- At the root of the ginseng is in the form of a powder, and pour in the vodka. The root is to be taken at a ratio of 1-to-20-the vodka), respectively.
- The dye they put it in an enclosed space, of rays of light, and does not touch on the periods of about two weeks.
- I use a mixture of 20 drops, 2 times during the day, before a meal.
- Ginseng is helpful because it increases the amount of male hormones and increases the ability of breeding him.
- Ginseng is considered to be in a society that is a popular tool, for providing a power output in humans. There is only one thing. It is not recommended that you drink it before you go to bed.
In addition to ginseng, we are also told about the site and the techniques of those who have lost the erection.
Consider the following cool places.
The tincture of thyme
- Charge of the inflorescence of a shrub, rinse and pour in your boiled water at a ratio of 1-to-2. The mixture to give the rest of the day. Then, you drink it 2 or 3 times a day.
- The tincture of thyme, useful for the prevention of the onset of impotence or prostatitis, it arranges for the production of the hormone.
A mixture of cilantro and parsley
Coriander-dried and ground. Adds it to the salsa and everything in it, pour in the boiling water. The mixture to give the rest of the day. A tincture to drink, full meal or even just for a day.
The color of the flowers, st. john's wort
- The flowers of st. john's wort, washed, and then boiled in water at a ratio of 100 g to 300 ml of water for 10 minutes.
- Dye will give you rest for 24 hours. We drink about 3 times a day, in the amount of 50 g.
- The dye restores the circulation of the blood in the body, including the pelvic organs.
- St. john's wort is considered to be one of the good herbs to increase potency in men, and the most popular tool to increase the libido.
The combination of the root of calamus
- The rhizome is the calamus, ground up finely and pour them into the vodka in a ratio of 2 teaspoons to 150 ml., respectively.
- The mixture to provide a rest for three days. Then I drink 10 drops, twice a day.
- Still, at the root of this herb, calamus, chew them like bubble gum.
- Pros the root of the grass, in the fact that it helps to increase the rigidity of the ear.
Flowers-lungwort
- In order to customize the take 20 grams of flowers dried lungwort, and pour in a cup of boiling water.
- Leave it to ferment for about 15 minutes.
- Drink received in the form of three times a day before you eat it.
- You can add all of the vegetables in the salad and first courses.
- Thus, by using these tips, you are going to find out more about how we can bring it back to power the men folk out of the drugs.
A compress with ice
- Take a little bit of ice, and they are chopping up ritalin to him in little bits and pieces. The shredded particles wrapped in gauze, in five layers, to avoid freezing.
- Now, the look of ice and is alternately applied to the areas of the neck and then the chest, and ending in the region of the testes. In each and every area that you won't be more than about 1 minute.
- The procedure is repeated 3 to 4 times.
It is helpful to walk-in shower or steam room
Take it in the morning or before going to bed to take a bath in the background. Write it in a way.
Your feelings will gradually change the temperature of the water, do not jump immediately into ice-cold water.
For the soul, and will always listen to your body: do you feel that deep-freeze, change for the better, and to keep him / her warm.
Water improves the flow of blood into the male organ and affects its performance.
Recommendations
- Take a shower in the sensations as much as possible. This piece of advice and shared more of the taoist sages, with their disciples.
- Avoid alcoholic drinks.
- To stop cigarette smoking.
- Less fat, and cooked in the diet.
- Follow the way of sleep, which will reduce the amount of stress and the impact on the power of the male.
- Don't forget to exercise, move around more, play sports.
So, that's it. Now that you know how a lot of methods and tools to increase your power over the men immediately gathered together in our section.
It will also be effective to use them in conjunction with products from our web site. God bless you! A variety of home remedies can be very effective in order to increase the power output. A wide variety of recipes in folk medicine, it is necessary to select a number of controls and to apply them consistently. And what tools are the best of the best " every man must decide for himself.